Thursday, September 20, 2007

Just an interesting link

It's an article on active.com about how much protein you should take in after workouts.

http://www.active.com/nutrition/Articles/Protein__Pros__Cons_and_Confusion.htm
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1 comment:

Anonymous said...

Kristen; Thanks!! Helped catch up on some notes I missed. Leslie

September 21, 2007 at 1:43 PM

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